Denali sits down by the fire with her mom, to share which type of workout has brought her the quickest and most rewarding results after years of experimenting with every workout known to man. The ladies also discuss the dramatic weight loss possibilities that come with high intensity cardio, as well as the benefits that come from pushing yourself mentally during a workout. cutebutpsycho.com
Podcast: Play in new window | Download (Duration: 27:47 — 24.3MB)
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This is the coolest podcast ever! My new fave by far! Keep them coming!
Woo! keep em consistently coming and you’ll have a million viewers in no time š